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Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#soup, Minestrone, Canned.

Ref:17-711.uk.cofid.2015, 100 g

Calories: 31

Carbs: 7.5g

Fat: 0.2g

Protein: 1.1g

31

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#champagne.

Ref:17-226.uk.cofid.2015, 100 g

Calories: 76

Carbs: 1.4g

Fat: 0g

Protein: 0.3g

76

*#molasses.

Ref:17-059.uk.cofid.2015, 100 g

Calories: 266

Carbs: 68.8g

Fat: 0.1g

Protein: 0g

266

*#tempeh.

Ref:17-168.uk.cofid.2015, 100 g

Calories: 166

Carbs: 6.4g

Fat: 6.4g

Protein: 20.7g

166

*#twiglets.

Ref:17-694.uk.cofid.2015, 100 g

Calories: 393

Carbs: 75.7g

Fat: 11.8g

Protein: 12.3g

393

*#chorizo.

Ref:17-091.uk.cofid.2015, 100 g

Calories: 395

Carbs: 3.4g

Fat: 32.2g

Protein: 24g

395