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Calories in 14-226 Uk Cofid 2015 - Pomegranate, Flesh and Pips

Calories and macros

51

Cal

87%

11.8g

Carbs
3%

0.2g

Fat
10%

1.3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs11.8g
Dietary Fiber0g
Sugars11.8g
Fat0.2g
Saturated0g
Polyunsaturated0.1g
Monounsaturated0.1g
Trans0g
Protein1.3g
Sodium2mg
Potassium240mg
Cholesterol0mg
Vitamin A0.1%
Vitamin C21.7%
Calcium1.2%
Iron3.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

51 calories

cycling image

7

Minutes of Cycling
running image

5

Minutes of Running
cleaning image

18

Minutes of Cleaning
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