Calories in 12-937 Uk Cofid 2015 - Egg (Chicken, Raw, Including Shell)
Calories and macros
114
Cal
0%
--
Carbs61%
7.8g
Fat39%
11g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g (weight assumes 12.8% is shell)
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 7.8g |
Saturated | 2.2g |
Polyunsaturated | 1.3g |
Monounsaturated | 3g |
Trans | 0g |
Protein | 11g |
Sodium | 134.3mg |
Potassium | 126.4mg |
Cholesterol | 305.2mg |
Vitamin A | 5% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 8.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
114 calories
17
Minutes of Cycling11
Minutes of Running42
Minutes of Cleaning