Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#cream, Whipping, 35% M.f.

Ref:137.ca.cnf.2015, 100 g

Calories: 328

Carbs: 2.8g

Fat: 35g

Protein: 2.1g

328

*#potato Crisps, Square.

Ref:17-137.uk.cofid.2015, 100 g

Calories: 433

Carbs: 57.7g

Fat: 21.2g

Protein: 6.4g

433

*#cream, Whipping, 32% M.f.

Ref:137.ca.cnf.2015, 100 g

Calories: 292

Carbs: 3g

Fat: 32g

Protein: 2.1g

292

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#rock Salmon/dogfish, In Batter, Fried In Dripping, Weighed With Bones.

Ref:16-137.uk.cofid.2015, 100 g

Calories: 274

Carbs: 9.6g

Fat: 20.4g

Protein: 13.7g

274

*#rock Salmon/dogfish, In Batter, Fried In Retail Blend Oil.

Ref:16-137.uk.cofid.2015, 100 g

Calories: 295

Carbs: 10.3g

Fat: 21.9g

Protein: 14.7g

295

*#loquats, Flesh Only, Raw.

Ref:14-137.uk.cofid.2015, 100 g

Calories: 28

Carbs: 6.3g

Fat: 0.2g

Protein: 0.7g

28