Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#ice Cream, Virtually Fat Free Alternative.

Ref:12-509.uk.cofid.2015, 100 g

Calories: 102

Carbs: 20.6g

Fat: 0.8g

Protein: 4.4g

102

*#cake Bars, Chocolate.

Ref:13-509.uk.cofid.2015, 100 g

Calories: 430

Carbs: 59.4g

Fat: 21.6g

Protein: 5g

430

*#cabbage, White, Raw.

Ref:13-509.uk.cofid.2015, 100 g

Calories: 24

Carbs: 10.8g

Fat: 0.1g

Protein: 1.2g

24

*#ice Cream, Non Dairy, Vanilla, Soft Scoop.

Ref:12-509.uk.cofid.2015, 100 g

Calories: 192

Carbs: 30g

Fat: 7.7g

Protein: 2.6g

192

*#sausages, Pork, Chilled, Grilled.

Ref:19-509.uk.cofid.2015, 100 g

Calories: 294

Carbs: 12.1g

Fat: 22.1g

Protein: 14.5g

294

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Tea, Green, Infusion

Generic - UK Cofid, 100 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0.1g

0