14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Ref:14-255.uk.cofid.2015, 100 g

Calories: 358

Carbs: 84.3g

Fat: 3.4g

Protein: 7.4g

358

Ref:14-255.uk.cofid.2015, 100 g

Calories: 31

Carbs: 7.6g

Fat: 0g

Protein: 0.5g

31

Ref:17-255.uk.cofid.2015, 100 g

Calories: 12

Carbs: 0.1g

Fat: 0g

Protein: 2.9g

12

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Ref:13-255.uk.cofid.2015, 100 g

Calories: 21

Carbs: 3.6g

Fat: 0.2g

Protein: 1.4g

21

Ref:15-255.uk.cofid.2015, 100 g

Calories: 193

Carbs: 22.6g

Fat: 10.6g

Protein: 3.3g

193

Ref:17-255.uk.cofid.2015, 100 g

Calories: 505

Carbs: 55.8g

Fat: 31.2g

Protein: 3.8g

505

Ref:13-255.uk.cofid.2015, 100 g

Calories: 21

Carbs: 4.1g

Fat: 0.3g

Protein: 0.5g

21

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114