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*#cake and Pastry, Tart.

Ref:15133.jp.mext.2015, 100 g

Calories: 262

Carbs: 32.4g

Fat: 13.2g

Protein: 4.2g

262

*#cake and Pastry, Cheesecake, Baked.

Ref:15133.jp.mext.2015, 100 g

Calories: 318

Carbs: 23.5g

Fat: 21.2g

Protein: 8.5g

318

*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#fish, Wolffish, Atlantic, Raw.

Ref:15133.usda.r28, 100 g

Calories: 96

Carbs: 0g

Fat: 2.4g

Protein: 17.5g

96

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

*#fish, Whiting, Mixed Species, Cooked, Dry Heat.

Ref:15133.usda.r28, 100 g

Calories: 116

Carbs: 0g

Fat: 1.7g

Protein: 23.5g

116

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140