Lc Schools, 1 each

Calories: 270

Carbs: 33g

Fat: 9g

Protein: 15g

270

Lc School Lunch, 1 sandwich

Calories: 316

Carbs: 35g

Fat: 10g

Protein: 24g

316

Lc Middle School, 1 sandwich

Calories: 217

Carbs: 20g

Fat: 7g

Protein: 21g

217

School Lc, 8 oz

Calories: 60

Carbs: 0g

Fat: 4.5g

Protein: 6g

60

School Lc, 0.5 cup

Calories: 120

Carbs: 28g

Fat: 0g

Protein: 1.8g

120

LC Foods, 0.25 cup

Calories: 60

Carbs: 9g

Fat: 0g

Protein: 6g

60

LC Foods, 2 tbsp

Calories: 42

Carbs: 2.9g

Fat: 1.6g

Protein: 4g

42

LC Foods, 1 slice

Calories: 134

Carbs: 9g

Fat: 5.5g

Protein: 12g

134

LC Foods, 10 tablespoon

Calories: 72

Carbs: 1g

Fat: 0g

Protein: 17g

72

LC Foods, 0.5 bagel

Calories: 164

Carbs: 15.5g

Fat: 3.5g

Protein: 17.6g

164