Japanese smoked Mackerel, 100 g
Calories: 254
Carbs: 19.7g
Fat: 12.8g
Protein: 14.9g
254
Japanese, 100 g
Calories: 259
Carbs: 11.7g
Fat: 16.2g
Protein: 16.6g
259
smoked mackerel, 51 grams
Calories: 100
Carbs: 0g
Fat: 6g
Protein: 10g
100
1 fillet with sauce
Calories: 231
Carbs: 18.6g
Fat: 8.9g
Protein: 12.9g
231
Grilled Mackerel, 1 serving
Calories: 164
Carbs: 0.4g
Fat: 12g
Protein: 11.6g
164
Japanese ???, 70 gram
Calories: 160
Fat: 13g
Protein: 9g
160
Smoked mackerel, 1 fillet
Calories: 284
Carbs: 0.5g
Fat: 22.2g
Protein: 20.8g
284
Calories: 307
Carbs: 6g
Fat: 24.2g
Protein: 16.3g
307
Japanese, 100 grams
Calories: 282
Carbs: 2.3g
Fat: 18.1g
Protein: 22.1g
282
Koster Smoked Mackerel, 100 gram
Calories: 327
Fat: 27.7g
Protein: 20.1g
327
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