Applebees, 1 salad

Calories: 120

Carbs: 12g

Fat: 6g

Protein: 6g

120

Ocharley's, 1 Salad, No Dressing

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 2g

50

Applebee's House Salad Lunch, 1 salad

Calories: 120

Carbs: 9g

Fat: 7g

Protein: 6g

120

Applebee's, 1 Salad

Calories: 70

Carbs: 9g

Fat: 3g

Protein: 4g

70

Yard House, 1 Salad

Calories: 170

Carbs: 20g

Fat: 9g

Protein: 4g

170

Chili's, 1 serving

Calories: 70

Carbs: 9g

Fat: 3g

Protein: 4g

70

Bonefish Grill, 1 Salad

Calories: 499

Carbs: 17g

Fat: 46g

Protein: 6g

499

Chilli's, 2 cup

Calories: 70

Carbs: 9g

Fat: 3g

Protein: 4g

70

Chili's, 1 order

Calories: 750

Carbs: 65g

Fat: 20g

Protein: 44g

750

O Charley's, 1 side

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 2g

50