Calories in Bonefish Grill - Lunch House Salad
Calories and macros
499
Cal
13%
17g
Carbs82%
46g
Fat5%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Salad
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Nutritional info
Carbs | 17g |
Dietary Fiber | 5g |
Sugars | 9g |
Fat | 46g |
Saturated | 4g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 1g |
Protein | 6g |
Sodium | 444mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
499 calories
1.2
Hours of Cycling
51
Minutes of Running
3
Hours of Cleaning
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