From Nutritionix Website, 1 Tomato - Medium
Calories: 22
Carbs: 4.8g
Fat: 0.3g
Protein: 1.1g
22
Bareburger, 1 sandwich
Calories: 640
Carbs: 85g
Fat: 28g
Protein: 37g
640
310
Pappadeaux, 1 order
Calories: 260
Carbs: 29g
Fat: 10g
Protein: 12g
260
Ponderosa Steakhouse, 1 Homestyle Roll
Calories: 150
Carbs: 25g
Fat: 4g
Protein: 4g
150
Bareburger, 1 container (to share)
Calories: 690
Carbs: 30g
Fat: 58g
Protein: 31g
690
82
53
292
Newk's, 1 Sandwich
Calories: 664
Carbs: 84.7g
Fat: 12.6g
Protein: 39.9g
664