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Calories in Pappadeaux - Crawfish Etouffee (From Nutritionix Website) No Rice

Calories and macros

260

Cal

46%

29g

Carbs
35%

10g

Fat
19%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs29g
Dietary Fiber2g
Sugars6g
Fat10g
Saturated5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein12g
Sodium710mg
Potassium--
Cholesterol30mg
Vitamin A6%
Vitamin C4%
Calcium15%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling

running image

26

Minutes of Running

cleaning image

1.5

Hours of Cleaning

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