Fit Day Calorie Counting Website, 250 grams

Calories: 464

Carbs: 29.6g

Fat: 28.8g

Protein: 21.4g

464

Free Day, 24 hours

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Day Off, 1 day

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Calorie Count Website, 3.129 oz

Calories: 169

Carbs: 21.6g

Fat: 7.4g

Protein: 4.8g

169

Calorie Count Website, 160.1 g

Calories: 349

Carbs: 32g

Fat: 17.3g

Protein: 15.7g

349

Calorie Count Website, 152 grams

Calories: 52

Carbs: 11.4g

Fat: 0g

Protein: 1g

52

Calorie Count Website, 713.6 g-3 cups

Calories: 73

Carbs: 13.4g

Fat: 1.2g

Protein: 4.5g

73

Leftovers, 1 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

White Peach, 1 medium (147.0g)

Calories: 60

Carbs: 15g

Fat: 0.5g

Protein: 1g

60

Brocolli, 1 cup chopped

Calories: 54

Carbs: 11.2g

Fat: 0.6g

Protein: 3.8g

54