Calories in Calorie Count Website - Okra, Fried
Calories and macros
169
Cal
50%
21.6g
Carbs39%
7.4g
Fat11%
4.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3.129 oz
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Nutritional info
| Carbs | 21.6g |
| Dietary Fiber | 2.4g |
| Sugars | 1.5g |
| Fat | 7.4g |
| Saturated | 1.2g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 4.8g |
| Sodium | 132mg |
| Potassium | -- |
| Cholesterol | 56mg |
| Vitamin A | 5% |
| Vitamin C | 5% |
| Calcium | 9% |
| Iron | 8% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
169 calories
25
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
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