1 cup

Calories: 253

Carbs: 36.4g

Fat: 6.3g

Protein: 12.5g

253

Black  Beans, 1 cup

Calories: 110

Carbs: 17g

Fat: 1g

Protein: 7g

110

Black bean soup, 0.5 cup

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 6g

110

vegetarian black bean soup, 1 cup

Calories: 100

Carbs: 21g

Fat: 0g

Protein: 5g

100

Black Bean Soup Goya, 1 container (3 cups ea.)

Calories: 347

Carbs: 43g

Fat: 5g

Protein: 20g

347

McDougalls Black Bean Soup, 1 cup

Calories: 185

Carbs: 31.5g

Fat: 1.5g

Protein: 10.5g

185

Goya, 0.5 cup

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 0g

110

1 cup

Calories: 114

Carbs: 19g

Fat: 1.6g

Protein: 6g

114

1 cup

Calories: 114

Carbs: 19g

Fat: 1.6g

Protein: 6g

114

1 cup

Calories: 114

Carbs: 19g

Fat: 1.6g

Protein: 6g

114