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Calories in - Soup, black bean

Calories and macros

114

Cal

66%

19g

Carbs
13%

1.6g

Fat
21%

6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs19g
Dietary Fiber8.4g
Sugars3.1g
Fat1.6g
Saturated0.4g
Polyunsaturated0.5g
Monounsaturated0.6g
Trans--
Protein6g
Sodium1202.9mg
Potassium308.8mg
Cholesterol0mg
Vitamin A--
Vitamin C0.4%
Calcium4.7%
Iron10.3%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

114 calories

cycling image

17

Minutes of Cycling

running image

11

Minutes of Running

cleaning image

41

Minutes of Cleaning

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