Deannas, 2.333 oz

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 9g

40

Deannas, 4 oz

Calories: 344

Carbs: 68g

Fat: 8g

Protein: 6g

344

Home Made, 1 cup cooked

Calories: 336

Carbs: 56g

Fat: 9.2g

Protein: 8.9g

336

Deanna RD, 1 wafel

Calories: 150

Carbs: 22g

Fat: 6g

Protein: 1g

150

Home Made, 2 Tablespoons

Calories: 105

Carbs: 7g

Fat: 0g

Protein: 17g

105

Generic, 1 wrap

Calories: 295

Carbs: 43g

Fat: 15g

Protein: 21g

295

Home Made, 2 corn tortillas

Calories: 178

Carbs: 29.3g

Fat: 1.7g

Protein: 7.1g

178

Home Made, 1 portion

Calories: 150

Carbs: 13.1g

Fat: 4.9g

Protein: 8.3g

150

Home Made, 100 grams

Calories: 48

Carbs: 1g

Fat: 3g

Protein: 3g

48

Home Made, 0.5 cup

Calories: 97

Carbs: 25.4g

Fat: 0.2g

Protein: 0.2g

97