330
190
Kirkland Signature- (Costco Canada), 1 steak
Calories: 560
Carbs: 23g
Fat: 34g
Protein: 40g
560
Kirkland Signature, 1 table spoon (15ml)
Calories: 90
Carbs: 0g
Fat: 10g
Protein: 0.2g
90
Kirkland Signature - (Costco) Canada, 1 croissant
Calories: 300
Carbs: 31g
Fat: 17g
Protein: 6g
300
280
450
Kirkland Signature (Costco) (Canada), 50 g (about 30 pecans)
Calories: 360
Carbs: 7g
Fat: 36g
Protein: 5g
360
Kirkland Signature (Costco Canada), 1 Bagel (113 g)
Calories: 310
Carbs: 61g
Fat: 3g
Protein: 12g
310
Kirkland Signature (Costco Canada), 0.25 cup or 30 grams
Calories: 160
Carbs: 6g
Fat: 14g
Protein: 6g
160