Calories in Kirkland Signature Costco Canada - Walnuts
Calories and macros
330
Cal
8%
7g
Carbs83%
33g
Fat9%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup (50 g)
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 7g |
Dietary Fiber | 3g |
Sugars | 1g |
Fat | 33g |
Saturated | 3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 8g |
Sodium | 1mg |
Potassium | 5mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 4% |
Iron | 8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
330 calories
50
Minutes of Cycling
33
Minutes of Running
2
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today