A Girl and Her Truck, 2 tablespoon

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

1 fillet

Calories: 290

Carbs: 0g

Fat: 16.6g

Protein: 32.9g

290

NLA For Her, 2 scoops

Calories: 190

Carbs: 10g

Fat: 5g

Protein: 28g

190

Quest, 1 Supplement

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Herring, 4 oz

Calories: 179

Carbs: 0g

Fat: 2g

Protein: 20g

179

palmers chocolate truck, 72 g

Calories: 380

Carbs: 46g

Fat: 21g

Protein: 2g

380

Golden Herring, 0.25 cup

Calories: 100

Carbs: 8g

Fat: 5g

Protein: 5g

100

Matjes herring, 1 Fillet

Calories: 120

Carbs: 0g

Fat: 9g

Protein: 10g

120

Golden Herring, 2.5 Pieces (55g)

Calories: 90

Carbs: 4g

Fat: 5g

Protein: 7g

90

pickled herring, 0.25 cup

Calories: 90

Carbs: 8g

Fat: 2.5g

Protein: 7g

90