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Calories in Golden Herring - Creamed Herring Fillets

Calories and macros

100

Cal

33%

8g

Carbs
46%

5g

Fat
21%

5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs8g
Dietary Fiber0.5g
Sugars5g
Fat5g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein5g
Sodium450mg
Potassium--
Cholesterol5mg
Vitamin A--
Vitamin C--
Calcium3%
Iron3%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

100 calories

cycling image

15

Minutes of Cycling
running image

10

Minutes of Running
cleaning image

36

Minutes of Cleaning
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