Calories in Wheat - Calories and Nutrition Facts Page 2

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100% Durum Wheat Spaghetti (Nature's Basket Organic)

Nature's Basket Organic

Serving Size: 1 cup dry, Calories: 210, Fat: 1g, Carbs: 41g, Protein: 7g
Tuna Sandwich - Sweet Onion on Wheat (Subway)

Subway

Serving Size: 1 six inch sandwich, Calories: 480, Fat: 0g, Carbs: 0g, Protein: 0g
Toast Honey Wheat Berry (Generic)

Serving Size: 1 slice, Calories: 110, Fat: 1g, Carbs: 23g, Protein: 4g
Whole Wheat Wraps (South Beach Diet)

South Beach Diet

Serving Size: 1 tortilla, Calories: 110, Fat: 3g, Carbs: 25g, Protein: 5g
Whole Wheat Bread (Sunshine)

Sunshine

Serving Size: 2 slices, Calories: 130, Fat: 2g, Carbs: 24g, Protein: 5g
100% Whole Wheat Spaghettini (Pc)

Pc

Serving Size: 1/5 of package, Calories: 330, Fat: 2g, Carbs: 65g, Protein: 13g
Seed 'n' Wheat Cracker (Coles)

Coles

Serving Size: 14 g (2 crackers), Calories: 65, Fat: 2.8g, Carbs: 8.3g, Protein: 0g
Whole Wheat Bagels (Country Harvest )

Country Harvest

Serving Size: 1/2 bagel, Calories: 150, Fat: 2g, Carbs: 28g, Protein: 5g
Smoked Ham Wheat Skinny (Potbelly)

Potbelly

Serving Size: 1 sandwich, Calories: 465, Fat: 16g, Carbs: 46g, Protein: 32g
Gigantico Whole Wheat Buns (Pc Blue Menu)

Pc Blue Menu

Serving Size: 1 bun (79g), Calories: 200, Fat: 2.5g, Carbs: 37g, Protein: 9g
Whole Wheat Tortillas (Grimm's)

Grimm's

Serving Size: 1 tortilla, Calories: 160, Fat: 4g, Carbs: 27g, Protein: 5g
Hot Wheat Enriched Farina (Clover Valley)

Clover Valley

Serving Size: 3 Tbsp (dry), Calories: 120, Fat: 0g, Carbs: 25g, Protein: 3g
Pepper Jack Turkey on Wheat (Frullati Cafe)

Frullati Cafe

Serving Size: 1 sandwich, Calories: 400, Fat: 14g, Carbs: 47g, Protein: 28g
Simply Socials Whole Wheat Crackers (Ritz)

Ritz

Serving Size: 4 crackers, Calories: 70, Fat: 3g, Carbs: 10g, Protein: 1g
Whole Wheat Pankcakes (Eggo-Nutri Grain)

Eggo-Nutri Grain

Serving Size: 3 pancakes, Calories: 240, Fat: 7g, Carbs: 40g, Protein: 6g
Freash Harvest Split Top Honey Wheat Bread (Brookshire Bros)

Brookshire Bros

Serving Size: 1 slice, Calories: 80, Fat: 1g, Carbs: 14g, Protein: 3g
Pita Bread - Mini Whole Wheat (Generic)

Serving Size: 23 g/1 loaf, Calories: 70, Fat: 0g, Carbs: 13g, Protein: 3g
Club Snack Sticks, Honey Wheat (Keebler)

Keebler

Serving Size: 12 crackers, Calories: 130, Fat: 6g, Carbs: 19g, Protein: 1g
Essentially You-Crispy Rice & Wheat Flakes & Strawberries (Roundy's)

Roundy's

Serving Size: 1 cup (31g), Calories: 110, Fat: 0g, Carbs: 25g, Protein: 3g
Leonardo Da Veggie on Whole Wheat Bagel (Bruegger's)

Bruegger's

Serving Size: 1 sandwich, Calories: 550, Fat: 16g, Carbs: 85g, Protein: 25g

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