1 cup slices
Calories: 17 •Carbs: 3g •Fat: 0g •Protein: 1g
17
1 cup, chopped
Calories: 20 •Carbs: 4g •Fat: 0g •Protein: 1g
20
1 sprout
Calories: 36 •Carbs: 7g •Fat: 1g •Protein: 3g
36
1 corm, medium
Calories: 78 •Carbs: 16g •Fat: 0g •Protein: 4g
78
0.5 cup
Calories: 66 •Carbs: 16g •Fat: 0g •Protein: 2g
66
1 cup (1" pieces)
Calories: 27 •Carbs: 5g •Fat: 0g •Protein: 3g
27
0.5 cup slices
Calories: 34 •Carbs: 6g •Fat: 0g •Protein: 2g
34
1 cup, chopped
Calories: 32 •Carbs: 5g •Fat: 1g •Protein: 3g
32
1 cup
Calories: 21 •Carbs: 4g •Fat: 0g •Protein: 2g
21
1 cup (1" pieces)
Calories: 88 •Carbs: 21g •Fat: 0g •Protein: 2g
88