Zucchini Casserole by 'helen', 1 (255 g)

Calories: 142

Carbs: 9.3g

Fat: 8.5g

Protein: 8.8g

142

Helen, 1 portion

Calories: 136

Carbs: 7.7g

Fat: 12g

Protein: 3.6g

136

Helen D'kitchen, 0.111 of Casserole

Calories: 289

Carbs: 20g

Fat: 13g

Protein: 21g

289

Helen G's, 0.5 cup cooked

Calories: 213

Carbs: 0g

Fat: 2g

Protein: 15g

213

Rice Zucchini Casserole, 1 cup

Calories: 248

Carbs: 29g

Fat: 9g

Protein: 13g

248

Nat's Zucchini Rice Casserole, 1 cup

Calories: 274

Carbs: 17g

Fat: 15g

Protein: 18.7g

274

Zucchini, 1 cup

Calories: 219

Carbs: 3.4g

Fat: 16.5g

Protein: 10.2g

219

Rice Zucchini Casserole, 1 cup

Calories: 248

Carbs: 29g

Fat: 9g

Protein: 13g

248

Tomato Zucchini Casserole, 385 grams

Calories: 235

Carbs: 21.2g

Fat: 15.4g

Protein: 9.6g

235

Helens, 60 gram

Calories: 97

Carbs: 8.9g

Fat: 5.6g

Protein: 2.4g

97