Ziggy"s, 65 g
Calories: 140 Carbs: 2g Fat: 2g Protein: 13g

140

Neshaminy Creek Brewing, 12 oz.
Calories: 156 Carbs: 0g Fat: 0g Protein: 0g

156

Valu-mart, 50 grams
Calories: 45 Carbs: 1g Fat: 1g Protein: 9g

45

Ziggy, 1 slice
Calories: 15 Carbs: 1g Fat: 1g Protein: 2g

15

Turkey, 5 slices
Calories: 50 Carbs: 1g Fat: 1g Protein: 9g

50

Ziggy Cooked Chicken Breast, 50 Grams
Calories: 45 Carbs: 1g Fat: 1g Protein: 9g

45

Ziggy, 4 slices
Calories: 60 Carbs: 2g Fat: 2g Protein: 9g

60

ziggy mtl style smk meat, 63 g
Calories: 80 Carbs: 0g Fat: 0g Protein: 0g

80

ground Turkey, 4 oz
Calories: 160 Carbs: 1g Fat: 8g Protein: 22g

160

Turkey jerky, 1 oz
Calories: 80 Carbs: 5g Fat: 1g Protein: 13g

80

Recipes & Inspiration

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