Zia, 1 link

Calories: 230

Carbs: 4g

Fat: 17g

Protein: 15g

230

Zia, 1 sausage

Calories: 205

Carbs: 2.7g

Fat: 15g

Protein: 13.5g

205

Cipri Italian, 100 grams

Calories: 148

Carbs: 1.2g

Fat: 13.8g

Protein: 2.9g

148

Zia Rosa, 130 g

Calories: 46

Carbs: 7.1g

Fat: 0.6g

Protein: 1.8g

46

Zia Rosa, 0.5 cup (126g)

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Zia Italiana, 0.5 inch circle dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Zia, 12 oz

Calories: 148

Carbs: 39g

Fat: 0g

Protein: 0g

148

Zia, 12 oz.

Calories: 91

Carbs: 23g

Fat: 0g

Protein: 0g

91

Zia Rosa, 100 g

Calories: 355

Carbs: 81.1g

Fat: 0.9g

Protein: 6.5g

355

Zia Italians, 0.5 cup

Calories: 90

Carbs: 17g

Fat: 2g

Protein: 3g

90