Marie Callender's, 38 g (Dry Mix) = 2"x2" piece = 67g cooked
Calories: 150 Carbs: 28g Fat: 3g Protein: 3g

150

Jambalaya Girl, 1 cup
Calories: 160 Carbs: 36g Fat: 1g Protein: 4g

160

baileys creamer correct, 1 tablespoon
Calories: 35 Carbs: 5g Fat: 2g Protein: 0g

35

Oak Grove, 0.333 cup uncooked
Calories: 200 Carbs: 41g Fat: 3g Protein: 4g

200

Cajun Spicy, 1 CUP
Calories: 120 Carbs: 24g Fat: 0g Protein: 2g

120

the Original Soup Man, 1 Cup
Calories: 190 Carbs: 18g Fat: 7g Protein: 15g

190

Rice Bowl, 1 cup
Calories: 130 Carbs: 29g Fat: 0g Protein: 3g

130

zatarains fish fry mix, 2 Tbsp
Calories: 60 Carbs: 13g Fat: 0g Protein: 1g

60

New Orleans Style, 1 cup
Calories: 140 Carbs: 30g Fat: 0g Protein: 3g

140

Red Lentil, 55 g
Calories: 231 Carbs: 66g Fat: 1g Protein: 15g

231

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.