Zatarains, 1 cup cooked
Calories: 210 Carbs: 44g Fat: 1g Protein: 5g

210

Zatarains, 1 cup prepared
Calories: 200 Carbs: 42g Fat: 1g Protein: 4g

200

Zatarains, 1 Cup Prepared
Calories: 160 Carbs: 33g Fat: 1g Protein: 4g

160

zatarains, 1 cup
Calories: 350 Carbs: 38g Fat: 14g Protein: 17g

350

Zatarains, 1 cup prepared
Calories: 170 Carbs: 32g Fat: 4g Protein: 4g

170

Zatarains, 1 cup prepared
Calories: 130 Carbs: 27g Fat: 0g Protein: 5g

130

Popeyes, 8 shrimp
Calories: 290 Carbs: 21g Fat: 17g Protein: 12g

290

Zatarains, 1 cup prepareo
Calories: 170 Carbs: 32g Fat: 4g Protein: 4g

170

Zatarains, 1 Tbsp (13g)
Calories: 45 Carbs: 9g Fat: 0g Protein: 1g

45

Zatarains, 1 cup
Calories: 250 Carbs: 53g Fat: 2g Protein: 5g

250

Recipes & Inspiration

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