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Slow cooked turkey chili

Zak’s tavern American Gastropub, 5 ounces (140 grams)

Calories: 100

Carbs: 10g

Fat: 2.5g

Protein: 9g

100

Octoberfest  Pork Shoulder

Zaks Tavern, 5 oz

Calories: 250

Carbs: 19g

Fat: 12g

Protein: 17g

250

Oktoberfest pork shoulder

Zaks  Tavern, 5 oz

Calories: 250

Carbs: 19g

Fat: 12g

Protein: 17g

250

Slow cooked Oktoberfest pork shoulder

Zak’s  Tavern American Gastropub, 5 oz

Calories: 250

Carbs: 19g

Fat: 12g

Protein: 17g

250

Gastropub

M&S, 95 gram

Calories: 291

Carbs: 15g

Fat: 23.5g

Protein: 4.6g

291

Mazapan Zak´s

Marian, 1 cookie (24gr)

Calories: 120

Carbs: 14g

Fat: 6g

Protein: 2g

120

Greens

M&S Gastropub, 105 g

Calories: 85

Carbs: 9.7g

Fat: 4.4g

Protein: 4g

85

Gastropub Moussaka

M&s, 1 Pack

Calories: 768

Carbs: 43.6g

Fat: 52.8g

Protein: 31.6g

768

Gastropub CottagePie

M&S, 401 g

Calories: 560

Carbs: 44.4g

Fat: 26g

Protein: 39.2g

560

Gastropub chips

M&S, 2 cups

Calories: 353

Carbs: 42.3g

Fat: 16.4g

Protein: 5.9g

353