Homemade, 1 Serving (Cup)

Calories: 208

Carbs: 29.1g

Fat: 8.6g

Protein: 4g

208

Homemade, 1 tablespoon

Calories: 190

Carbs: 8g

Fat: 3g

Protein: 1g

190

skinnytaste, 1 serving

Calories: 165

Carbs: 31g

Fat: 3g

Protein: 5g

165

YUKON GOLD, 0.5 CUP

Calories: 180

Carbs: 22g

Fat: 9g

Protein: 3g

180

Wegmans, 0.5 cup

Calories: 130

Carbs: 19g

Fat: 5g

Protein: 3g

130

Marketside, 0.5 cup

Calories: 180

Carbs: 20g

Fat: 9g

Protein: 3g

180

Homemade, 0.5 Cup

Calories: 120

Carbs: 19.9g

Fat: 1.4g

Protein: 3.2g

120

Yukon gold mashed potatoes, 0.5 cup

Calories: 180

Carbs: 22g

Fat: 9g

Protein: 3g

180

AFV, 3 ounce

Calories: 128

Carbs: 10g

Fat: 9g

Protein: 1g

128

AFV, 4.3 ounce

Calories: 193

Carbs: 16g

Fat: 14g

Protein: 2g

193