Generic, 1 cup
Calories: 80 Carbs: 14g Fat: 2g Protein: 2g

80

Aasu Galley, 274 g
Calories: 450 Carbs: 0g Fat: 0g Protein: 0g

450

Wiu, 1 Serving
Calories: 240 Carbs: 26g Fat: 14g Protein: 4g

240

Starbucks, 1 Grande (16oz.)
Calories: 5 Carbs: 0g Fat: 0g Protein: 1g

5

Grand Prairie, 4 oz
Calories: 170 Carbs: 23g Fat: 60g Protein: 2g

170

Whole Foods, 4 oz
Calories: 180 Carbs: 25g Fat: 8g Protein: 3g

180

Whole Foods, 4 oz
Calories: 160 Carbs: 18g Fat: 8g Protein: 3g

160

Crushed Red, 0.5 serving
Calories: 360 Carbs: 36g Fat: 16g Protein: 19g

360

Nathalias, 299 GRAMS
Calories: 278 Carbs: 63g Fat: 0g Protein: 7g

278

Baylor Dining, 0.5 cup
Calories: 110 Carbs: 23g Fat: 2g Protein: 3g

110

Recipes & Inspiration

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