Your Lighter Side, 0.5 recipe

Calories: 123

Carbs: 3.4g

Fat: 6.2g

Protein: 7g

123

Your Lighter Side, 0.5 cup

Calories: 237

Carbs: 5g

Fat: 23g

Protein: 3.5g

237

Your Lighter Side, 2 cups

Calories: 232

Carbs: 5.1g

Fat: 9.1g

Protein: 13.2g

232

Your Lighter Side, 1 cup

Calories: 299

Carbs: 2.5g

Fat: 27.6g

Protein: 11g

299

Your Lighter Side, 1 muffin

Calories: 170

Carbs: 4.2g

Fat: 12g

Protein: 13.2g

170

Your Lighter Side, 0.5 cup

Calories: 36

Carbs: 4.7g

Fat: 2g

Protein: 0.8g

36

Your Lighter Side, 0.75 cup

Calories: 283

Carbs: 8g

Fat: 30g

Protein: 9.5g

283

Your Lighter Side, 39.4 g (1 roll)

Calories: 85

Carbs: 0.6g

Fat: 7.4g

Protein: 4g

85

Your Lighter Side, 1 cupcake

Calories: 216

Carbs: 1g

Fat: 21g

Protein: 0g

216

Your Lighter Side, 1 slice

Calories: 139

Carbs: 5g

Fat: 11.4g

Protein: 3.6g

139