young gastro, 250 g

Calories: 415

Carbs: 35.3g

Fat: 18.1g

Protein: 28.3g

415

Young's Gastro (Correct Oct 2016), 1 fillet

Calories: 197

Carbs: 15.7g

Fat: 8.5g

Protein: 14.9g

197

youngs, 1 box

Calories: 603

Carbs: 54.4g

Fat: 33.8g

Protein: 24.2g

603

Morrisons, 30 gram

Calories: 108

Carbs: 23.1g

Fat: 0.6g

Protein: 4.8g

108

Youngs, 100 g

Calories: 254

Carbs: 25.6g

Fat: 13.7g

Protein: 7.7g

254

youngs, 100 gram

Calories: 163

Carbs: 9.7g

Fat: 6.6g

Protein: 16.3g

163

Ambrosia, 0.5 Cup (125g)

Calories: 130

Carbs: 19g

Fat: 3.5g

Protein: 4g

130

Runner Beans, 100 g

Calories: 27

Carbs: 6.6g

Fat: 0.4g

Protein: 1.6g

27

Tesco (correct Oct 2016), 30 g

Calories: 114

Carbs: 16.3g

Fat: 5g

Protein: 1.3g

114

Tesco, 50 g

Calories: 230

Carbs: 35.7g

Fat: 8.6g

Protein: 4.3g

230