Fishin', 4 oz raw
Calories: 60 Carbs: 0g Fat: 0g Protein: 13g
60
Young cod fillet, 100 g
Calories: 98 Carbs: 1g Fat: 1g Protein: 22g
98
Sainsbury's, 1 fillet
Calories: 288 Carbs: 19g Fat: 15g Protein: 14g
288
Martin, 1 pkg
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g
100
M&s, 80 g
Calories: 24 Carbs: 1g Fat: 1g Protein: 2g
24
Jayde's, 2 filets
Calories: 180 Carbs: 17g Fat: 7g Protein: 12g
180
Kroger, 3 oz
Calories: 89 Carbs: 0g Fat: 1g Protein: 19g
89
Hannaford, 1 piece
Calories: 140 Carbs: 0g Fat: 0g Protein: 30g
140
Rode's, 1 filet
Calories: 140 Carbs: 3g Fat: 3g Protein: 24g
140
Tesco, 1 filet
Calories: 80 Carbs: 0g Fat: 1g Protein: 18g
80

Recipes & Inspiration

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