Ltf, 1 rounded scoop
Calories: 100 Carbs: 3g Fat: 0g Protein: 22g

100

Ltf, 1 Cup
Calories: 225 Carbs: 24g Fat: 2g Protein: 28g

225

Ltf Cafe, 1 container
Calories: 190 Carbs: 5g Fat: 14g Protein: 9g

190

Ltf, 1 wrap
Calories: 257 Carbs: 23g Fat: 30g Protein: 25g

257

Safeway Kitchens, 1 cup
Calories: 70 Carbs: 17g Fat: 1g Protein: 1g

70

Safeway Kitchens, 1.5 cups in shell
Calories: 90 Carbs: 9g Fat: 2g Protein: 10g

90

Safeway Kitchens, 2 oz
Calories: 200 Carbs: 42g Fat: 1g Protein: 7g

200

Signature kitchens, 6 pieces
Calories: 30 Carbs: 5g Fat: 1g Protein: 1g

30

Signature Kitchens, 32 grams
Calories: 100 Carbs: 23g Fat: 0g Protein: 8g

100

Ltf Cafe, 4 oz
Calories: 118 Carbs: 0g Fat: 4g Protein: 19g

118

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.