Ham, 1 slice
Calories: 70 Carbs: 2g Fat: 2g Protein: 11g
70
Ham, Deli, 2 oz.
Calories: 30 Carbs: 2g Fat: 2g Protein: 9g
30
Sprouts Sliced Ham, 1 slice
Calories: 30 Carbs: 1g Fat: 1g Protein: 5g
30
Cured Ham, 1 slice 3oz serving
Calories: 160 Carbs: 0g Fat: 6g Protein: 24g
160
Tesco yorkshire cured ham, 1 slice
Calories: 55 Carbs: 0g Fat: 1g Protein: 11g
55
Sliced Ham, 1 slice
Calories: 46 Carbs: 1g Fat: 2g Protein: 5g
46
Frick's, 2 oz
Calories: 60 Carbs: 0g Fat: 2g Protein: 11g
60
Kroger - Deli Sliced Honey Ham, 2 slice
Calories: 37 Carbs: 0g Fat: 1g Protein: 5g
37
Kirkland, 1 slice
Calories: 25 Carbs: 0g Fat: 1g Protein: 5g
25
Yorkshire tapas, 230 g
Calories: 256 Carbs: 22g Fat: 14g Protein: 10g
256

Recipes & Inspiration

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