Yoders, 0.5 cup
Calories: 230 Carbs: 38g Fat: 8g Protein: 4g

230

Yoders, 1 ounce raw
Calories: 110 Carbs: 0g Fat: 9g Protein: 7g

110

Reduced, 1 square
Calories: 277 Carbs: 43g Fat: 8g Protein: 9g

277

Homemade, 1 cup
Calories: 139 Carbs: 17g Fat: 6g Protein: 6g

139

Amish Baked Oatmeal With Splenda, 1 cup
Calories: 48 Carbs: 31g Fat: 5g Protein: 5g

48

Yoders, 1 slice
Calories: 80 Carbs: 0g Fat: 6g Protein: 6g

80

Homemade, 1 cookie
Calories: 123 Carbs: 18g Fat: 5g Protein: 2g

123

Food.Com, 1 (145g)
Calories: 407 Carbs: 57g Fat: 16g Protein: 9g

407

Yoders, 1 TBS
Calories: 10 Carbs: 0g Fat: 0g Protein: 0g

10

Yoders, 2 slices
Calories: 160 Carbs: 30g Fat: 15g Protein: 5g

160

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.