Jollof Rice (Ghanaian), 1 cup
Calories: 275 Carbs: 44g Fat: 8g Protein: 7g

275

Rice, 125 g
Calories: 113 Carbs: 31g Fat: 0g Protein: 3g

113

Rice Chex, 1 cup
Calories: 100 Carbs: 24g Fat: 1g Protein: 2g

100

Jeera Rice, 1 cup
Calories: 200 Carbs: 24g Fat: 6g Protein: 2g

200

Carolina Rice, 0.25 cup RAW
Calories: 150 Carbs: 35g Fat: 0g Protein: 3g

150

Duck Rice, 1 plate
Calories: 706 Carbs: 86g Fat: 30g Protein: 24g

706

Rice Bowl, 1 cup prepared
Calories: 130 Carbs: 29g Fat: 0g Protein: 3g

130

Pilar Rice, 45 g (1.587 oz, 3/8 cup)
Calories: 160 Carbs: 37g Fat: 0g Protein: 2g

160

Rice, 1 bowl
Calories: 206 Carbs: 45g Fat: 2g Protein: 5g

206

Rice & Lentils, 1 cup
Calories: 360 Carbs: 0g Fat: 0g Protein: 0g

360

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.