Caseiro, 1 xícara
Calories: 75 Carbs: 6g Fat: 2g Protein: 4g

75

Risotto Champignons Calorie Com, 100 g
Calories: 182 Carbs: 33g Fat: 4g Protein: 5g

182

pasta mer www, 271 gramme
Calories: 330 Carbs: 27g Fat: 19g Protein: 12g

330

Frances, 50 g
Calories: 170 Carbs: 36g Fat: 1g Protein: 4g

170

Caseiro, 1 pão com ovo
Calories: 156 Carbs: 19g Fat: 0g Protein: 8g

156

Ptec, 1 Fatia (aproximadamente 60g)
Calories: 403 Carbs: 28g Fat: 9g Protein: 3g

403

Vinaigrette( 1cs )calorie Com, 1 cs10ml
Calories: 100 Carbs: 0g Fat: 10g Protein: 0g

100

Homemade, 0.5 xícara (90 mL)
Calories: 17 Carbs: 4g Fat: 0g Protein: 0g

17

Café Preto, 100 ml
Calories: 6 Carbs: 0g Fat: 0g Protein: 0g

6

Nescafé, 22 g
Calories: 98 Carbs: 12g Fat: 4g Protein: 4g

98

Recipes & Inspiration

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