Homemade, 1 cup
Calories: 420 Carbs: 54g Fat: 8g Protein: 28g

420

Homemade, 1 cup cooked
Calories: 220 Carbs: 43g Fat: 1g Protein: 8g

220

Magianno's, 1 cup cooked
Calories: 450 Carbs: 44g Fat: 12g Protein: 19g

450

Pasta, 85 g
Calories: 310 Carbs: 62g Fat: 2g Protein: 12g

310

deCecco, 100 g
Calories: 343 Carbs: 62g Fat: 3g Protein: 15g

343

Catelli Healthy Harvest, 0.25 box - 85 g
Calories: 290 Carbs: 60g Fat: 2g Protein: 12g

290

Generic, 2 oz
Calories: 180 Carbs: 35g Fat: 2g Protein: 8g

180

Asda, 410 g
Calories: 374 Carbs: 49g Fat: 8g Protein: 22g

374

ww, 100 g
Calories: 172 Carbs: 13g Fat: 5g Protein: 18g

172

Tesco, 75 g
Calories: 270 Carbs: 55g Fat: 1g Protein: 9g

270

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.