Wright, 176 grams
Calories: 192 Carbs: 0g Fat: 8g Protein: 31g
192
Wright Brand, 2 oz
Calories: 190 Carbs: 2g Fat: 15g Protein: 12g
190
Wright Dairy, 1 cup
Calories: 160 Carbs: 11g Fat: 9g Protein: 8g
160
Wright Brand, 2 pan fried slices (15g)
Calories: 90 Carbs: 0g Fat: 7g Protein: 5g
90
Wright, 1 pan fried slices (15g)
Calories: 90 Carbs: 0g Fat: 7g Protein: 5g
90
Wright, 1 pan fried slice
Calories: 80 Carbs: 0g Fat: 7g Protein: 5g
80
Wright Brand, 15 g (2 pan fried slice)
Calories: 90 Carbs: 0g Fat: 7g Protein: 5g
90
Wright Brand, 2 P Fried Slices
Calories: 90 Carbs: 0g Fat: 7g Protein: 5g
90
spiral ham slice, 3 oz
Calories: 110 Carbs: 2g Fat: 5g Protein: 14g
110
Wright, 1 cooked piece (38g)
Calories: 130 Carbs: 1g Fat: 10g Protein: 8g
130

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