Find Wrasse Parrot Fish Calories & Nutrition Facts | MyFitnessPal

Wrasse (Parrot Fish), 1 fillet

Calories: 191

Carbs: 0g

Fat: 0g

Protein: 30g

191

Parrot fish, raw

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Double Parrot, 1 serving

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Double Parrot, 1 serving

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Fresh, 4 oz

Calories: 164

Carbs: 0g

Fat: 2g

Protein: 34g

164

Uhu, 1 oz.

Calories: 24

Carbs: 0g

Fat: 0.1g

Protein: 0g

24

Broiled, 113 g

Calories: 164

Carbs: 0g

Fat: 2g

Protein: 34.1g

164

Generic, 1 cup

Calories: 119

Carbs: 35g

Fat: 0g

Protein: 2g

119

Parrot fish frozen whole gutted and scaled

Parrot fish, 113 g

Calories: 80

Carbs: 1g

Fat: 0g

Protein: 18g

80

Uhu Parrot Fish Cooked

Parrot Fishy, 28 g

Calories: 24

Carbs: 0g

Fat: 0.2g

Protein: 5g

24