Woolworths Select, 400 g
Calories: 280 Carbs: 45g Fat: 8g Protein: 5g
280
Woolworths Traditional Boerwors (South Africa, 100 g
Calories: 221 Carbs: 1g Fat: 15g Protein: 19g
221
Woolworths, 1 sausage
Calories: 293 Carbs: 9g Fat: 22g Protein: 17g
293
Woolworths Homebrand, 4 crackers
Calories: 51 Carbs: 9g Fat: 1g Protein: 1g
51
Pumpkin, 1 cup
Calories: 78 Carbs: 10g Fat: 3g Protein: 2g
78
Woolworths, 5 balls (100g)
Calories: 165 Carbs: 0g Fat: 8g Protein: 15g
165
Woolworths, 100 g
Calories: 102 Carbs: 3g Fat: 1g Protein: 19g
102
Campbell's, 1 bowl
Calories: 90 Carbs: 13g Fat: 2g Protein: 3g
90
Woolworths, 1 cup
Calories: 142 Carbs: 17g Fat: 5g Protein: 5g
142
Woolworths, 1 bun
Calories: 156 Carbs: 29g Fat: 2g Protein: 5g
156

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