Rolled 9 grain flakes, 1 cup
Calories: 320 Carbs: 61g Fat: 4g Protein: 14g
320
woolworths, 40 g
Calories: 130 Carbs: 21g Fat: 3g Protein: 5g
130
Kathleen's, 57 grams
Calories: 240 Carbs: 38g Fat: 7g Protein: 6g
240
Kathleen's Quick Oats, 57 gram
Calories: 240 Carbs: 38g Fat: 7g Protein: 6g
240
Oats, 80 g
Calories: 122 Carbs: 0g Fat: 8g Protein: 12g
122
Ancient Grain Crackers, 3 crackers
Calories: 90 Carbs: 12g Fat: 4g Protein: 2g
90
SODEXO, 1 Parfait
Calories: 190 Carbs: 29g Fat: 5g Protein: 9g
190
Sodexo (Healthcare, Campus), 1 Serving
Calories: 200 Carbs: 30g Fat: 6g Protein: 10g
200
One Degree Organic Foods, 0.667 cp (30 g)
Calories: 110 Carbs: 22g Fat: 1g Protein: 3g
110
Woolworths, 1 cup
Calories: 117 Carbs: 25g Fat: 1g Protein: 3g
117

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.