Pb&J, 1 sandwich
Calories: 300 Carbs: 50g Fat: 16g Protein: 10g

300

Wonderbread, 1 bun
Calories: 130 Carbs: 25g Fat: 2g Protein: 4g

130

Wonderbread, 2 slices
Calories: 190 Carbs: 35g Fat: 3g Protein: 8g

190

Wonderbread, 1 bun
Calories: 150 Carbs: 27g Fat: 2g Protein: 5g

150

Wonderbread, 2 slices
Calories: 140 Carbs: 29g Fat: 2g Protein: 4g

140

Wonderbread, 2 slices
Calories: 190 Carbs: 36g Fat: 2g Protein: 7g

190

Wonderbread, 1 slice
Calories: 80 Carbs: 15g Fat: 2g Protein: 2g

80

Wonderbread Canada, 2 Slices
Calories: 160 Carbs: 30g Fat: 2g Protein: 6g

160

Keto, 2 chaffles
Calories: 211 Carbs: 4g Fat: 19g Protein: 8g

211

Wonderbread, 1 slice
Calories: 80 Carbs: 15g Fat: 2g Protein: 2g

80

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.