Project Preserve, 1 cup

Calories: 290

Carbs: 27g

Fat: 14g

Protein: 13g

290

Project Preserve, 1 can

Calories: 250

Carbs: 23g

Fat: 12g

Protein: 12g

250

The Pioneer Woman, 0.5 cup

Calories: 100

Carbs: 7g

Fat: 6g

Protein: 5g

100

The Pioneer Woman, 0.5 cup

Calories: 200

Carbs: 36g

Fat: 4g

Protein: 5g

200

Project You, 1 Meal

Calories: 504

Carbs: 113g

Fat: 4g

Protein: 24g

504

Pioneer Woman, 0.5 cup cooked

Calories: 80

Carbs: 9g

Fat: 4.5g

Protein: 3g

80

Pioneer Woman, 1 cup cooked

Calories: 177

Carbs: 32.7g

Fat: 2.5g

Protein: 13.4g

177

Women's Bean Project, 1 cup

Calories: 210

Carbs: 38g

Fat: 0.5g

Protein: 13g

210

Womens Bean Project, 1 cup

Calories: 210

Carbs: 38g

Fat: 0.5g

Protein: 13g

210

Women’s bean project, 45 pieces

Calories: 180

Carbs: 21g

Fat: 12g

Protein: 2g

180