Nasoya Organic Tofu Plus, 3 oz (85g)
Calories: 80 Carbs: 2g Fat: 4g Protein: 8g

80

Morinaga, 100 g
Calories: 61 Carbs: 2g Fat: 3g Protein: 7g

61

Clear Spot Tofu, 100 g
Calories: 96 Carbs: 3g Fat: 4g Protein: 12g

96

Cauldron, 0.5 pack
Calories: 149 Carbs: 5g Fat: 7g Protein: 14g

149

Trader Joe's, 3 oz (85g/about 2" cube)
Calories: 60 Carbs: 0g Fat: 3g Protein: 8g

60

Soyboy, 1 gram
Calories: 95 Carbs: 4g Fat: 5g Protein: 9g

95

Noodles & Co, 1 serving
Calories: 170 Carbs: 6g Fat: 12g Protein: 9g

170

Melissa's Tofu, 3 oz )85g)
Calories: 70 Carbs: 2g Fat: 5g Protein: 7g

70

Soyganic, 85 g
Calories: 100 Carbs: 1g Fat: 6g Protein: 11g

100

Dig Inn, 6.8 oz
Calories: 230 Carbs: 9g Fat: 23g Protein: 11g

230

Recipes & Inspiration

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