Willaims-Sonoma, 5 tbls

Calories: 210

Carbs: 25g

Fat: 13g

Protein: 1g

210

Willaims-sonoma, 5 Tbsp

Calories: 230

Carbs: 23g

Fat: 14g

Protein: 2g

230

Willaims - Sonoma, 0.25 Cup

Calories: 45

Carbs: 4g

Fat: 2.5g

Protein: 2g

45

Sonoma, 1 wedge

Calories: 50

Carbs: 0.5g

Fat: 3g

Protein: 3g

50

Sonoma, 1 oz

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Sonoma Creamery, 1 oz

Calories: 100

Carbs: 0g

Fat: 8g

Protein: 8g

100

Willaims Fresh Cafe, 225 grams

Calories: 379

Carbs: 67g

Fat: 9g

Protein: 8g

379

Morton Willaims, 15 almonds

Calories: 230

Carbs: 17g

Fat: 17g

Protein: 5g

230

Sonoma Cheese, 1 wedge

Calories: 50

Carbs: 1g

Fat: 3.5g

Protein: 3g

50

Willaims Bennett, 1 Cookie

Calories: 110

Carbs: 15g

Fat: 6g

Protein: 1g

110