Wild Oats, 0.25 cup dry

Calories: 180

Carbs: 30g

Fat: 0.5g

Protein: 13g

180

Wild Oats Organic, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 0.5g

70

Wild Oats, 0.75 cup (140g)

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 1g

80

Wild Harvest, 1 cup

Calories: 110

Carbs: 22g

Fat: 2g

Protein: 4g

110

Wild Oats Organic, 1 cup

Calories: 210

Carbs: 34g

Fat: 3g

Protein: 12g

210

Wild Oats Marketplace Organic, 1 cup

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 4g

110

Wild Harvest, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Wild Oats Marketplace, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 2g

70

Wild Oats Marketplace, 2 oz dry

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 6g

200

Wild Oats Organic, 3.5 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20